Overhead view of Peanut Butter on bread with red crayon warning against peanuts which are a dangerous food allergen for many children and adults.

Peanuts and Peanut Butter are a nutritious lunch that provides dietary protein and other health benefits through a variety of vitamins, minerals and antioxidants.  Peanuts can also cause a severe allergic reaction in children and adults with a peanut allergy.

Peanuts are a legume, sometimes called a ground nut or earth nut because they grow in the ground, rather than a tree nut like walnuts or pecans which grow on trees.  Peanuts and Tree Nuts are listed among the top eight food allergens by the US Food and Drug Administration.

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Image updated—April 27, 2013
Image #1193
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